Groups
Explore our groups. You can join anytime! The age limit for groups is 13 years.
We also offer young people a low-threshold opportunity to get acquainted with and practice boxing. Read more below.
Rookies
- Content:
- Basic technique and fitness. This is where it all starts. You can join on an on-going basis anytime!
- Training:
- Tuesday and Thursday at 8:00 PMβ9:00 PM (technique),
Monday and Wednesday at 8:00 PMβ9:00 PM (fitness) - Price:
- 120 β¬ / 3 months
Sparrers
- Content:
- Application of technique and contact. Develop your boxing skills to the next level. You can move to this group when you have mastered the basic technique.
- Training:
- Monday, Wednesday and Friday at 6:00 PMβ7:30 PM,
Tuesday and Thursday at 7:00 PMβ8:00 PM (5 times/week). - Price:
- 40 β¬ / month
Fighters
- Content:
- For competitors and goal-oriented individuals. Hard training with the ring in mind. Moving to this group is agreed upon with the coach.
- Training:
- Tuesday and Thursday at 6:00 PMβ7:00 PM.
- Price:
- 70 β¬ / month
After School Boxing
Youth boxing classes give young people the opportunity to get acquainted with the sport and learn the basics of boxing in a relaxed and encouraging environment.
Classes organized by Old School Boxing Gym are free and open to all young people aged 7β18, regardless of skill level.
You don't need previous experience or your own equipment β just show up.
Lower secondary school / 13β18 years
- Content:
- Lower secondary school training sessions release energy, build fitness, and train together with a great group. The classes offer challenges and successes in a relaxed atmosphere.
- Training:
- Tuesday and Thursday 5:00β6:00 PM (2 times/week)
Friday 5:00β6:00 PM sparring. - Price:
- Free
Primary school / 7β12 years
- Content:
- In the Primary school group, boxing basics are learned through the joy of movement and fair play. In a safe and encouraging environment, both motor skills and social skills develop.
- Training:
- Monday and Wednesday 5:00β6:00 PM (2 times/week).
Friday 5:00β6:00 PM sparring. - Price:
- Free
Other options
Explore other options and training opportunities.
Independent gym membership
- Content:
- The independent membership allows you to train independently during gym opening hours when there are no scheduled classes.
- Price:
- 30 β¬ / month
Personal training
- Content:
- Do you want to refine your technique, improve your fitness, or train purposefully according to your own needs? Training can be arranged either completely individually or in a small group. You can come train solo or gather your own group of friends, and we'll create a package that suits you perfectly.
- Price:
- Ask for more information, and we'll design a suitable package for you or your group.