Boxing Classes for Adults

Come and develop your fitness and learn boxing techniques in a relaxed and supportive atmosphere. The classes are led by experienced professional boxer Tuomo Eronen, who brings his energy and expertise to the gym.

Step in with confidence—whether you're aiming for better fitness, new skills, or just enjoying a great workout!

Recommended age is at least 16 years old.

To participate in the classes, you need a gym membership or a purchased single-visit pass. You can buy a single-visit pass on the gym.

Dates: Monday, Wednesday, and Sunday.

Boxing classes combine versatile exercise, technical training, and challenging but fun activities. The classes are suitable for all levels—whether you're a beginner or a more experienced enthusiast. Everyone trains at their own level, and with Tuomo's guidance, everyone gets the best possible benefit.

During the Sunday classes, we systematically go through all the basic techniques of the sport. These classes are like a continuous foundational course that deepens your understanding and skills with each session. The Sunday classes are led by Heikki Tenhunen.

The Sunday classes are excellent for beginners who want to get into the sport in a controlled manner. It is also useful for more experienced enthusiasts who want to strengthen and refine their basic techniques through precise repetitions. Here, you can progress at your own pace and ensure your foundations are solid.

For equipment, you only need clothing and shoes suitable for indoor sports. Your own hand wraps and gloves are recommended, but our gym also has loaner gloves and high-quality gloves available for purchase on-site.